"YIKEs" Introduced at Clary

05-21-2023

YIKEs this is FUN! Join us this summer at Clary Gardens with Chris Campbell, RYT200, Creator of YIKEs~Yoga Inspired Hikes (a delicious and doable blend of yoga and hiking) on June 18, July 30, August 27, 2023.

Power-down and connect with nature while mindfully using all your senses: smelling the flowers and the forest, seeing the textures and colors, feeling the breeze, listening to the birds, tasting the air while stopping to practice yoga postures (asana) and learning breath practices (pranayama) during your picturesque hike.

Lower your stress, calm, and center. Clear your mind. Increase creativity and cognitive function.

Ideal for those ages 13 and older. All classes are 90 minutes, mild to moderately paced and on varying levels of terrain.

Clary Garden Members: $15/Non-Members: $20